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Revolution TV Tutorial- Brazilian Jiu-Jitsu
Belly down Armlock from the mount position.

Technique taught by:
"little" Tony Pacenski
BJJ Revolution Team Black Belt and Instructor under Rodrigo Medeiros.

 

 

Disclaimer:  Anyone practicing the techniques presented on this website does so at his or her own risk.  Anthony J Pacenski Jr and his affiliates assume no responsibility for any injuries that may occur as a result of practicing the techniques.  The pictures in conjunction with the text are for illustrative purposes only.  It is essential to practice these techniques only under the immediate and direct supervision of a qualified instructor. Please note, practicing Jiu Jitsu and other Martial Arts is a serious endeavor. Any techniques demonstrated on this website are for use of those thoroughly trained.  Practicing the techniques incorrectly could result in serious bodily injury or death.  Always consult with a physician before embarking on any demanding physical activity.